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Hello and welcome to my website.  If you have found yourself here you are no doubt looking to make changes in yourself.  Those changes can be made far quicker than you could ever have realized.


Not one of us is free from the stresses of living in the 21st century.  Whether it’s a fear of flying or spiders. A desire to stop smoking or loose weight, become more confident and motivated or generally just de-stress and relax into the person you know you are.  Here at Positive Thoughts I will give you all the support that you need, so that you can make YOUR changes and become the most positive you.


Hypnotherapy is becoming increasingly popular as a solution to break habits and for health problems.  This is mainly because it is a natural and effective way to make changes that do not require the use of drugs or surgical procedures which in and off themselves can cause a myriad of problems.


Hypnotherapy can be successful where other therapies are not. It works by bypassing our conscious mind, where our logical thought processes take place and can have a positive impact in many areas purely using YOUR subconscious mind.


NLP is a way to reprogram yourself.  Fixing behavior’s that are no longer relevant to the life you are leading now.  It is a very effective serious of techniques that can help with things such as post traumatic stress disorder, stopping smoking, weight loss and many other things. It works well with Hypnotherapy.


If you have had an issue that has affected you for such a long time, why not contact me right now!


We can have you the way you should always have been in such a short time.


Contact me today.

Kate x